Online Beginner's Ashtanga -Level 1
This is an online Beginner Ashtanga Level 1 Class. Our way of keeping you practicing during this challenging time as we try to keep each other safe during the Covid pandemic. You can sign up online up to an hour before class and we will send you login details to access the live online class.
An entry level dynamic yoga class, guiding you through the beginning poses of the ashtanga sequence, step by step, with modifications when necessary. Prepare to break a sweat! Suitable for anyone with limited or no experience of ashtanga yoga